Sunglasses are one of the most important accessories. Aside from being stylish and fashionable, they play a role in helping protect your eyes from the harmful glare of the sun. So how many pairs do you need?
Optometrists recommend having at least 3 pairs of sunglasses on rotation. Several sunglass choices will help you match them with your outfits and the season, while ensuring you always have a pair in case one gets lost or damaged. This way, you can make sure you always have one to protect your eyes.
Read more below about why it’s helpful to have several pairs of sunglasses.
How Many Sunglasses Should You Own?
Whether you wear prescription sunglasses or not, having at least 3 pairs is recommended for everyone.
This is especially true if you spend a lot of time outdoors, which can make you more prone to losing or damaging a pair when you’re enjoying activities. Here’s why you need at least 3 pairs:
- Sunglasses are the most effective way to protect your eyes from the harmful glare of the sun. These should be worn daily for overall eye health while preventing chronic eye conditions in the future which are caused by too much sun exposure.
- Individuals who leave home often throughout the week can make a good habit of keeping one pair in areas you most frequent, such as your office, car, purse, and home. Having an accessible pair at all times will help you make sure your eyes are always protected.
- It’s ideal to have a pair of sunglasses for specific circumstances and activities. For example, if you intend to go hiking, boating, or even attending a music festival this summer, you should have sunglasses for those occasions that are different from your everyday city sunglasses.
Stay stylish while protecting your eyes – always have the right pair of sunglasses with you.
Conclusion
Sunglasses are a crucial accessory for protecting your eyes from the sun. Wear the appropriate pair daily, and make sure you always have a backup in case one is lost or damaged.